In today’s post, I write about how my experience with Lyme disease over the past two years has helped me more clearly see the simple choice in every moment that makes all the difference between suffering and happiness. Read More
Acceptance is not only the first step in transformation, it IS transformation. Learn more about this important skill in today’s post. Read More
What is the one thing that transforms suffering into powerful motivation for change? And how might mindfulness help us develop the will to face the environmental crisis? Find out by reading more.